For
Cleansing and Purificaton
Smudging is a simple ritual whenever and wherever you feel the need to rid yourself of negtive
or
unwanted energy (including "Hitch-Hiker Spirits"). To use, light and blow out the sage bundle so the
herb is smoldering. Place in a heat proof dish then pull the smoke over you or use to cleanse a room,
special tools, crystals or other personal items you wish to cleanse.